Because self-love doesn't come first.

The Art of Self-Regard is the only weekly letter offering guidance, reflections, and insights on parenting while healing the lingering ache of a mother wound and growing our capacity to Love.

When you subscribe you will also receive relevant podcast episodes from the Write Your Mother Wound Story podcast, updates on my forthcoming book, and be the first to know when the Write Your Mother Wound Story: 30 Day Journaling Experience goes live.